So for those of you who have kept up with me you'll know I am studying towards specialising in Exercise (GP) Referral, before becoming a 'Master Personal Trainer'. Well I thought I'd share some knowledge with you all, since it is after all a generous time of year...
If you have any of the following conditions then fear not!
I have an early Christmas present for you:
Overweight/Obesity
Atherosclerosis
Hypertension (High Blood Pressure)
Hypercholesterolemia (High Cholesterol)
Osteoarthritis
Rheumatoid Arthritis
Osteoporosis
Simple Mechanical Back Pain
Spondylosis
Joint Replacement
Diabetes Mellitus (Type 2)
Diabetes Mellitus (Type 1)
Asthma
COPD (Chronic Obstructive Pulmonary Disease)
Depression
Anxiety
Stress
Stroke
Parkinson's Disease
Multiple Sclerosis
Email me at: andrewhedley@looknupfitness.co.uk telling me simply which condition you want and I'll reply with a fact sheet/s to you... much love guys!
Fact sheets include: A definition of the condition. The risks of leaving the condition unattended. The benefits of Exercise. How to train specific to your condition. And how to alter your diet and lifestyle.
If you have any of the following conditions then fear not!
I have an early Christmas present for you:
Overweight/Obesity
Atherosclerosis
Hypertension (High Blood Pressure)
Hypercholesterolemia (High Cholesterol)
Osteoarthritis
Rheumatoid Arthritis
Osteoporosis
Simple Mechanical Back Pain
Spondylosis
Joint Replacement
Diabetes Mellitus (Type 2)
Diabetes Mellitus (Type 1)
Asthma
COPD (Chronic Obstructive Pulmonary Disease)
Depression
Anxiety
Stress
Stroke
Parkinson's Disease
Multiple Sclerosis
Email me at: andrewhedley@looknupfitness.co.uk telling me simply which condition you want and I'll reply with a fact sheet/s to you... much love guys!
Fact sheets include: A definition of the condition. The risks of leaving the condition unattended. The benefits of Exercise. How to train specific to your condition. And how to alter your diet and lifestyle.
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